The Charger Blog
Charger Blogger Discusses Fueling Your Brain for Finals
Beatrice Glaviano ÐÓ°ÉÔ°æ™26, a nutrition sciences major, offers her guide to brain-boosting foods for end-of-semester study sessions.
The Charger Blog
As Beatrice Glaviano ÐÓ°ÉÔ°æ™26 juggles work, a challenging courseload, and a chronic illness, she has learned to plan her weeks, to reflect on what sheÐÓ°ÉÔ°æ™s grateful for, and to be gentle with herself. She offers her support and encouragement to her fellow Chargers as they power on through the Fall semester.
September 19, 2023
Hey, readers. For this entry, I strongly recommend grabbing your coziest blanket, favorite hot drink, and your favorite Taylor Swift album because we are about to enter the feels. At the end of this entry, you will find all the songs I listened to while writing this, so feel free to pluck a few from there as well.
While this blog aims to be about positivity, collegiate tips and tricks, and life on campus, itÐÓ°ÉÔ°æ™s also about the life of a college student.
And everything that may come along with that.
This week has been a battleground, I think. Not only was I late for my infusion (I receive a type of immunosuppressants to handle , a type of autoimmune disease) and experiencing symptoms, but my courseload is becoming almost impossible to handle ÐÓ°ÉÔ°æ“ even if I already knew how difficult of a semester I had signed myself up for.
As a pre-med student, I am held to a GPA standard of 3.5 and a science GPA of 3.3 minimum. Without these, I do not qualify for the program, and I lose that title. I remember how hard I fought for that title, too. I barely made the cut with a 3.43 at the end of my first semester with the understanding that I had to excel in the next, which I did, without a doubt. Finding oneÐÓ°ÉÔ°æ™s passion in education can really bump their grades up. But itÐÓ°ÉÔ°æ™s also exhausting.
Right now, my heaviest classes are Anatomy & Physiology (lecture and lab), Chemistry (also lecture and lab), and EMT I as they rely heavily on memorization and the overall application of material. ItÐÓ°ÉÔ°æ™s just so much. Like, dear God. This entire week I have doubted everything and anything I have ever worked for, and while anxiety, depression, and chronic fatigue are associated with autoimmune diseases, I have never felt such hopelessness in such a long time.
For two entire days I couldnÐÓ°ÉÔ°æ™t feel anything but stress in regard to how much work I actually needed to get done. Of course, there was some good within the bad though:
Overall, this week in college, there were a lot of tears. Tears waking up, tears over homework, tears over eating because sometimes eating is hard, tears going to sleep. This week hurt, basically. It hurt a lot.
But, itÐÓ°ÉÔ°æ™s also Sunday night. I started this entry last night after I got home from work, but I passed out not too shortly after starting it. Looking back, perhaps things arenÐÓ°ÉÔ°æ™t as fatalistic as I remember them, but the stress still haunts my body a little bit. After putting my stuff down, I cleaned my kitchen, made a warm cup of tea, munched on a protein bar, and promptly got to work. While my goal for tonight was to study more for Anatomy & Physiology, IÐÓ°ÉÔ°æ™ve decided that I needed to let my brain breathe a little bit.
Multiple choice gives me a (false) sense of security anyways.
I think that I am doing my best in the sense that I feel like a massive imposter saying so. Theoretically, my grades are fine, but the 87 percent thatÐÓ°ÉÔ°æ™s sitting in Chemistry Lab is making me very upset. Not to mention, I dropped about $55 on the lab textbook today to help me with my quizzes and upcoming labs, and the transaction still hasnÐÓ°ÉÔ°æ™t gone through. Either way, I really want that $55 back.
[Opens bank account to see that itÐÓ°ÉÔ°æ™s still processing the payment]. Fluoride.
IÐÓ°ÉÔ°æ™m honestly just glad this (hell) week is coming to an end. This upcoming Sunday, IÐÓ°ÉÔ°æ™ve promised myself a hike, knitting, and coffee with plenty of sunlight and reading as well. I think IÐÓ°ÉÔ°æ™ve perhaps earned that in one way, shape, or form. Actually, letÐÓ°ÉÔ°æ™s see the week at a glance in terms of workload:
Monday:
Tuesday:
Wednesday & Thursday:
Friday:
I suppose, written out, it doesnÐÓ°ÉÔ°æ™t look too horrible. My brain has a horrid habit of over -complicating almost anything known to man; itÐÓ°ÉÔ°æ™s one of the key reasons why IÐÓ°ÉÔ°æ™m really good at making croissants but god awful at creating brownies. Hooray.
Also, IÐÓ°ÉÔ°æ™m displeased to report that I will be slowing down on the coffee addiction as my stomach is cranky and ready to throw hands. Second also: I just remembered my chemistry professor likes reading these. So thatÐÓ°ÉÔ°æ™s cool, I guess. While the amount of ADHD in this blog is very insane, IÐÓ°ÉÔ°æ™ve just fully accepted that as a result of trying to study fifty bajillion things at the same time. The plan for tomorrow is to walk in, divide, conquer, snag a bagel and egg sandwich, and probably drink coffee even if my stomach and it decide to get into a fist fight.
Oh yeah, itÐÓ°ÉÔ°æ™s all coming together.
Overall, I think this week was a good reminder of a few things:
Maybe IÐÓ°ÉÔ°æ™m a soft pre-med kid, but IÐÓ°ÉÔ°æ™m trying my best with it. At the end of the day, I just want to see people living their best lives. On that note, itÐÓ°ÉÔ°æ™s 10:30 p.m., and IÐÓ°ÉÔ°æ™m ready to end this entry. I hope everyone has a lovely week with hopefully less amounts of stress. Always feel free to email me at blgav1@unh.newhaven.edu with any questions, comments, or blog post ideas!!
With peace, love, and peanut butter,
Beatrice
Beatrice Glaviano ÐÓ°ÉÔ°æ™26 is a nutrition sciences major at the University of New Haven.
The Charger Blog
Beatrice Glaviano ÐÓ°ÉÔ°æ™26, a nutrition sciences major, offers her guide to brain-boosting foods for end-of-semester study sessions.
The Charger Blog
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