The Charger Blog
Charger Blogger Discusses Fueling Your Brain for Finals
Beatrice Glaviano Ӱԭ26, a nutrition sciences major, offers her guide to brain-boosting foods for end-of-semester study sessions.
The Charger Blog
Beatrice Glaviano Ӱԭ26 discusses where she finds beauty in the world, explaining that it is not only found outside but inside as well. She encourages her fellow Chargers to find the beauty in themselves.
April 30, 2024
ӰԭSpring is a happiness so beautiful, so unique, so unexpected, that I donӰԭt know what to do with my heartӰԭ - E. Dickinson
You guys have no idea how hard IӰԭve been stalking the weather app lately. After weeks of rain, chill, mud, and more rain, nothing is better than the warm feeling of sun on my skin and the sweetness of the air around me. God knows my plants love the sun more than I do, lol.
IӰԭve been waiting for spring for what seems to be a rather long time. Ninety-nine percent of the time, IӰԭm usually wearing a sweatshirt and baggy jeans as I am the living embodiment of a human lizard. Not MARVELӰԭs ӰԭThe LizardӰԭ who has a really freakinӰԭ cool backstory and storyline, but a STEM major who cannot step into a lab without immediately putting a jacket on under their lab coat.
In order to maintain Beatrice-level homeostatic balance, one must:
Combining all of these, you have a pretty happy camper. My music taste is a lot of Indie pop, ӰԭgranolaӰԭ music (those who know, know), pop, some rap here and there, lofi chill, R&B, 70s/80s hits, etc. Oh, also Lady Gaga. I love Lady Gaga. SheӰԭs her own genre at this point. Anyhow, I digress.
With all of these things comes a feeling of beauty to me, and I think thatӰԭs really important. We often see beauty as being an external factor of life, which, oftentimes, it is. We canӰԭt ask for the personality of a rose or a cheetah, but we can admire their patterns and colors. Yet, when it comes to humankind, beauty is seen on the inside and outside.
ItӰԭs cheesy, but true.
For as long as I can remember, IӰԭve always tried to change my body. Something was always out of place, yӰԭknow? Armpit fat. Hip dips. That line of hair on your leg that you missed in the shower, bed hair, acne, waking up puffy because you were crying all night or studying, the taste of your mouth in your mouth on a Saturday morning, etc.
ItӰԭs okay to not always be the pinnacle of beauty, as IӰԭve realized. Your lifeӰԭs purpose isnӰԭt fully meant to be looked upon objectively like that. On that note, beauty never outdoes other beauty. Obviously, a really nicely decorated cake would look better than a plain one, but there is beauty in both. Perhaps the latter brings more attention to the flavor than the other. Essentially, in my eyes, beauty balances. Within the human race, there are so many types of beauty and those who adore those characteristics. For example, people have told me that I have a really nice smile. Plot twist, IӰԭve hated my smile for a long time. It always makes my (very Sicilian) nose look bigger, and, I dunno, itӰԭs weird.
But one day one of my friends told me that Ӱԭ when IӰԭm truly happy and laughing Ӱԭ have one of the best, most infectious, joyous smiles theyӰԭve seen, and it really made my day.
I believe beauty has a lot to do with what we choose to do with our life. We donӰԭt have full say in our genetics, but we can dress in a way that makes us feel good about ourselves and the world we live in. I may not be able to go to the gym, but that doesnӰԭt mean I cannot appreciate my bodyӰԭs ability to balance in yoga or haul myself to class when IӰԭm running a little late.
(IӰԭm never actually late. I prefer being fifteen minutes early on the dot. Missing that fifteen makes me late to myself, I suppose.)
What IӰԭve seen is that beauty projects itself. Yeah, you can match ideal beauty standards, but whatӰԭs after that? Beauty doesnӰԭt last forever. I wonӰԭt be nineteen for all of my life, nor twenty or thirty-five or sixty, but my love for plants can remain. I can continue to be enamored with poetry and ӰԭcreativeӰԭ my heart out. I want to be a good person. IӰԭm not sure if I actually am, as IӰԭm just a human being, but I think the effort of trying counts to some degree.
Lately, beauty has been coming in the form of taking care of myself. Eating the foods I want, doing the things I want, listening to things I want to (i.e., podcasts), reading books IӰԭd like to read, just doing the things I have grown to love in my life. Granted, schoolwork and studying blows a small hole in this plan, but IӰԭm trying.
My task for all of you is to try something that makes you feel beautiful. It could be clothes, or maybe itӰԭs painting a huge something that has you super locked in. Could also include floor time or eating a brownie. Maybe you go to a place you used to go all the time and relive it. Introduce new habits to your routine. It doesnӰԭt have to be Pinterest or Instagram-post worthy. All it needs to be is fulfilling to you.
I know that this was a rather quick article, but I hope you all are able to see the greater meaning behind it. ThereӰԭs a lot more to life than the external, but of course, there is nothing wrong with treating yourself a little bit. In the words of my coworker: ӰԭYou do your best work when you look your best,Ӱԭ which is quite true. Anyhow, I hope you all are having a lovely week, and that you are all having a fantastic time in the beautiful weather weӰԭve been having.
I adore you all, and as always,
Beatrice ❤️
Beatrice Glaviano Ӱԭ26 is a nutrition sciences major at the University of New Haven.
The Charger Blog
Beatrice Glaviano Ӱԭ26, a nutrition sciences major, offers her guide to brain-boosting foods for end-of-semester study sessions.
The Charger Blog
A new space on campus provides a second home for commuter students, enhancing their Charger experience with dedicated support and resources
The Charger Blog
Beatrice Glaviano '26 reflects on the importance of bouncing back after setbacks.